Food Program Form

Please note, even if you have no known health problems, it is advisable to consult your physician before making major changes in your lifestyle or starting any supplement or food recommendations. All meal plans and supplement recommendations provided by Nick Knows Food & Training Programs are purely suggestions based on personal experience following general principles and studies in relation to eating guidelines and lifestyle choices and products that may help achieve specific results. This food program is for educational purposes only and should not be considered medical advice nor the suitable replacement for advice from a physician, dietician or nutritionist. Speak to your physician before using any dietary supplements or making notable lifestyle changes. If you engage in this food program, you agree that you do so at your own risk, are voluntarily participating in the food program, assume all risk to yourself, and agree to release and discharge Nicholas Coli & Nick Knows Food & Training Programs from any and all claims or causes of action, known or unknown, arising out of negligence.